Online health coaching for over 40s, anywhere in the UK
Verara is online health coaching for UK adults aged 40 to 65. Whether you live in London, Leeds, Glasgow, Cardiff or a village with no gym, you get a personal plan across five pillars, created by coach Steve Matthews, with nutrition content from Registered Nutritionist Nick Wall and mindset content from Clinical Psychologist Dr Heather Boland.
Start with the free Longevity ScoreFree. Nothing renews.
A midlife health coach that fits your week
Most people in their 40s, 50s and 60s don't need a radical overhaul or a gym membership. They need to know where they stand and a few habits they can keep. Verara does that online, so there is no travel, no class times to chase and no gym to join.
- Plans you follow at home or in your own gym
- A 28 day nutrition plan from everyday UK supermarket food
- Weekly group coaching with Steve on Zoom for members
- A monthly progress report
Choose your first step
Free Longevity Score
Free
A short quiz that gives you your Verara Health Age and a clear picture of where you stand across the five pillars. No payment and nothing to cancel.
About the Longevity ScoreFounding Membership
£49.97 a month
Ongoing coaching across all five pillars, including your personal training plan. Direct Debit, no contract, cancel anytime.
About Founding MembershipQuestions, answered
Can I do Verara from anywhere in the UK?
Yes. Everything is online: plans, the app, weekly group coaching on Zoom and your monthly report.
Who is it for?
Busy adults aged 40 to 65 who want to feel stronger and more energetic for longer, without a gym or a clinic.
How much does it cost?
The Longevity Score is free. Founding Membership is £49.97 a month. No contract.
Is this medical care?
No. Verara is coaching and lifestyle education. It does not diagnose or treat any condition and does not replace your GP.